My artistic style flows directly from my writing. When I write, images rise naturally to illustrate my stories. The text below is the inspiration behind this piece.
For my walking meditation, I strolled barefoot on the shores of the turquoise ocean and felt enchanted the day I spotted an iguana also strolling in the water next to me. I was grateful to the sea for receiving my suffering when I released it through my exhalations out to its salty warm waves, and for healing me as I inhaled the nurturing salty breeze it emanated. While the ocean was easily accessible to me when I was a child, my mindfulness practice now made it even more precious. Similarly, the park next to our home, overflowing with Maltese cross and bellflowers, filled me with the energy of an oasis.
From my book Walking on Earth with Thich Nhat Hanh (P. 207)
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